Thursday, June 12, 2014

An super alternative to cows yoghurt for lactose intolerant little ones (and big uns).

I can actually personally vouch for this yoghurt, about 8 years ago i had to go on a serious detox (no sugar, no wheat, no dairy) for 9 months and this yoghurt became a staple of mine. It is really thick and creamy and does not have that wolly taste i always get from goats products.
The naturally homogensied smaller fat globules in sheep and goats milk make them more easily digestible than cows milk.
Its also higher in calcium than cows milk yoghurt.
























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